Foods for Avoid Bronchitis Sufferers
Foods for avoid bronchitis sufferers – Bronchitis is a medical condition in which the airways of the lungs become swollen due to irritation by an external stimulus. It may also be a secondary symptom of a cold or flu that can be caused by viral infection. Acute form of bronchitis is usually not serious. The symptoms can last for about 12-15 days. In contrast, in cases of chronic bronchitis, cough with phlegm, can persist between 3 months to 2 years.
So, if you notice symptoms such as wheezing when breathing, coughing up colored sputum, fever, sore throat, and fatigue, those signs of the disease usually are bronchitis. After consultation with medical experts, if the condition is diagnosed as bronchitis, in addition you should consume drugs, you should also avoid certain foods that can help you to recover more quickly.
Foods for avoid patients with bronchitis
According to our Health and Beauty’s dictionary, foods for avoid bronchitis sufferers are certain foods should be avoided entirely when you are suffering from bronchitis, because they contain oxidants that can make the mucous membrane irritation.
A raw food triggers the formation of mucus that is why they must be avoided completely. Dairy products, chocolate, bananas, and all fried foods should be avoided. For more detail, please check detail below.
1. Dairy products
Milk is one of the healthy food ingredients. But if you suffer from bronchitis, milk is considered bad because it contains saturated fat. When saturated fat consumed during bronchitis, this increases phlegm production and cause discomfort when breathing. Foods such as cheese, pizza, ice cream, mayonnaise, and sauces should also be avoided.
If you still feel the need to consume dairy products, you should use low-fat. Skim milk, low-fat cheese, or yogurt may be a better choice. The bacteria in yogurt also can help boost your immune system, which is weak.
2. Oily food
We all loved the fried foods, but when you have bronchitis, you may have to leave it away. The reason is that the fried foods containing oxidants and high in saturated fat. It is not good, even it can increase the formation of mucus and phlegm. In the meantime, any food product that is baked, steamed, or boiled useful and can be consumed.
3. Products with sweeteners
Products such as sugary drinks, carbonated drinks, cereals, syrups, candies, chocolates, cakes should be completely avoided. Because they do not offer the nutritional value, and they actually suppress immune function. In addition, they are often a cause of weight gain, which ultimately can lead to difficulty in breathing. The bronchitis patients should check their weight and they should not let it rise.
4. Salty foods
Salt acts as a blood thinner. Because bronchitis, the airways become inflamed and narrow, you try to breathe harder to breathe oxygen with each breath, it will weigh on your heart.
You are already overburdened heart must work harder to pump the extra blood, as a result of salt increases blood volume. Now you understand why a product with a high salt content harmful to the body when you suffer an attack of bronchitis.
In conclusion, it can be said that prevention is better than cure. If you experience symptoms of bronchitis, you should get a lot of time to rest and doing the right treatment and foods for avoid bronchitis sufferers.
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