Drop Two Dress Sizes for a Sexier you – Being sexy can boost confidence for many people nowadays. It’s always attractive to look fit and healthy especially if you wear the right dress for you. There are many ways to reduce your size naturally or by means of surgery.
Plan Your Daily Menu
Limit yourself from eating too much. You cannot reduce your size if you eat like an elephant. Avoid sugars. Instead of eating junk foods try to substitute it with fruits. Include vegetable and fish in your dish. In the morning, try oats and cereals. For snack, you can try fruits. For lunch, you have fish and vegetable and a little meat. Always eat in moderation only.
Fluids are essential to your body because it keeps you hydrated and keeps your skin glow. Water is what you need. Yes, there’s a magic with water. Drinking water before your meal might help you eat less because there’s a feeling of fullness plus it prepares your stomach for good digestion.
With the modern technology today, with just one click of on your phone or computer you can see different ways to exercise. There’s no excuse not to do it because you can perform an easy exercise while you’re at home. Maybe you’re unconscious of the simple weights you do at home carrying your sibling or your child can tone down you arms and shoulders. You can also perform work outs on the floor like push up (for chest shoulders and arms) curl (for stomach) or crunch (for biceps). If you love sports, you can consider it as a form of exercise as well.
Sleeping for at least eight hours will keep your body energized. As you sleep, your system prepares your body for tomorrow’s activity. If you lack sleep, you tend to feel lazy and there’s a feeling of tiredness in your body. You might skip your exercise or eat your meal late. So getting enough shut-eye is important for well being and weight as your diet exercise.
Choosing the Right Outfit
If you’re a plus size, it’s not easy to reduce a size. It takes time, money and effort for you to achieve your dream body. Choosing the right clothes might lessen the problem. If you plan to buy clothes, look for black because it has a sexy effect on someone and it looks elegant. You can also explore other dark colored dress that has an outline around the neck or studs. You can play around accessories like necklace or earrings. Avoid belts for it will emphasize your belly. Layering is a great idea too or wearing pencil cut perhaps? It will show the shape of your hips and you will surely look hot. When it comes to jeans, avoid low-waist pants which would give a push up effect on the belly and highlight the fat even further.
If you are eager to achieve the size of your dream, try to discipline yourself when it comes to eating. Practice a healthy lifestyle and you will see a big change in the coming days.
Tags: #Weight Loss