9 Causes of Preterm Birth That You Must Know

9 Causes of Preterm Birth That You Must Know

9 Causes of preterm birth that you must know – Every mother in the world would crave healthy pregnancy by consuming healthy food for pregnant women, until the time of giving birth arrives. A normal pregnancy actually lasts 40 weeks, starting from the first day of the last menstrual period. …

8 Benefits behind of Bitter Gourd

8 Benefits behind of Bitter Gourd

8 Benefits behind of Bitter Gourd – Consuming of vegetables is the best way to stay healthy. Vegetables contain lots of fiber, vitamins and minerals needed by the body. Eating vegetables every day is recommended by nutritionists, to keep the body healthy. But not everyone likes to consume vegetables, especially …

5 Super Foods for Women

5 Super Foods for Women

5 Super Foods for Women  – In the midst of today, women are often difficult to find time to eat the right foods so that it can lack the nutrients needed. In fact, many women do not get enough potassium, fiber, choline, magnesium, calcium, iron and vitamins A, D, E …

Beware of Breast Pain During Pregnancy

Beware of Breast Pain During Pregnancy

Beware of breast pain during pregnancy – In addition to experience morning sickness, pregnant women often feel pain in the breast. During pregnancy, they will have an enlarged breast glands as prepared for breastfeeding. In addition, the breasts also feel firmer, more sensitive, and sometimes arises stinging and pain. Therefore, …

How to Eliminate the Bad Breath Naturally and Easily

How to Eliminate the Bad Breath Naturally and Easily

The bad breath is a common thing happens if we cannot maintain personal hygiene and mouth regularly. For example, in your day is recommended to brush your teeth at least three times, i.e. between morning, afternoon and evening, depending on the condition and the activities conducted. The unpleasant mouth odor …